Absolutely! We cater to all fitness levels and experience. There are progressions and regressions for everything we do in our program, and we tailor every session to ensure everyone gets the absolute most out of it.

This is no problem at all. We have the skills and experience to teach people how to swim and have successfully helped numerous clients gain confidence in the water. However, if you don’t want to swim at all, there is always an alternative session available.

Yes, we cater for all dietary and religious requirements. Our food is inspired by Spanish cuisine, and our world class team knows how to cater to everyone’s needs. After booking, you’ll be sent a form to complete that covers any dietary requirements, ensuring we’re fully prepared before you arrive.

Not at all. Remember, this is your holiday, and we’re here to make sure you have an amazing time. If you have a fear of an activity or simply don’t want to take part, there’s always the option to do an alternative session, or you can simply relax and recover by the pool or on the beach.

The nearest airport is Reus. Return flights from the UK typically cost between £80 and £200, depending on when and where you book. Clients travel from all over the world to attend our camp, so if you need any help finding flights, simply contact our team.

When flying into Reus, we provide complimentary airport pick-up and drop-off for flights arriving on the day the retreat starts and departing on the day the retreat finishes.

No, not at all. We carefully plan the dates of our retreats so we can deliver our world class program while making the most of the amazing Spanish weather. You’ll find that most of our intense training sessions take place in the morning before the heat sets in. During the hottest part of the day, we focus on activities rather than intense workouts, and we’re always close to the water. In all the years we’ve been running our Spain retreats, we’ve never had anyone struggle with the heat.

This is your holiday, and you’re more than welcome to enjoy a drink in the evening. We simply ask that you don’t drink during the day so you can safely take part in our activities, and that you avoid drinking to excess in the evening so you’re ready to participate in the following morning’s program. We don’t punish anyone for drinking, we simply ask that everyone drinks responsibly.

Of course you can. Many of our activities involve getting out and exploring the local area, but if there’s something else you’d like to do during your stay, you’re more than welcome to. There is so much to discover in this beautiful part of Spain!

Not at all. We have routes to suit all abilities and levels of experience. However, if you don’t want to run at all, there is always an alternative session available.

We offer two types of rooms: double ensuite and twin ensuite. You can choose either room as sole occupancy or share with one other person. If you book a shared room and are not travelling with a family member or friend, you’ll be allocated a twin room with your own bed and will always share with someone of the same sex.

All training, activities, food, accommodation, and airport transfers are included. The only things not included are massages and alcohol, as we’re unable to provide alcohol for insurance purposes. However, you can purchase your own 

The two camps are different because they serve different purposes. Our UK Boot Camp is designed to create lasting change by challenging you both physically and mentally through demanding training sessions, educational seminars, and personal development.

Our Spain Fitness Holiday, on the other hand, is all about combining fitness, health, and adventure into an unforgettable experience. The program is designed to keep you feeling energised, motivated, and inspired from morning until night, bringing together the very best of everything we do.

Clients who have attended both camps often tell us that the workouts are very similar in intensity. However, the overall programme in Spain is less mentally and physically demanding than the UK, creating the perfect balance of fitness, adventure, relaxation, and recovery.

Overall, expect the Spain program to be less demanding than the UK Boot Camp, but that doesn’t mean you’ll train any less. Instead, James has carefully designed an program not replicated anywhere that will leave you feeling amazing throughout your stay, with a program that continually promotes fitness and adventure in our unique and industry leading way!