Next Camp – 20th October – 1 & 2 Weeks 

Next Camp – 20th October – 1 & 2 Weeks 

12 Month Transformation FAQs

Do I choose when I do my weeks of boot camp?

Absolutely, the really important thing about this package is that it has to fit into your lifestyle. It is up to you how you want to space your weeks out. Some clients like to do 2 weeks at the start and then 2 weeks at the end, some clients like to do 1 week every few months. Whatever works for you.

How many people will be on my course?

Your course is completely unique to you and your journey will be bespoke with James. The only time you will work with other people is on the boot camps as there will be clients who are just doing weekly camps and people who are just starting or well in to their 12 month transformation program.

What will I eat on the program?

There are no diets on this program and we promise James will work with you to create a nutrition plan that is really easy to stick to, fits into your lifestyle and is really enjoyable! There is no one rule fits all and James puts a huge amount of time and energy working with everyone on a 1-2-1 basis.

12 month transformation
12 month transformation

I have an eating disorder, will this work for me?

Yes! James suffered with eating disorders growing up so completely appreciates and understands the struggles. This is the main reason why he so passionately advocates that diets do not work. James put a lot of time and education into working with each client to find what works for them.

How do I book?

You can book online or by contacting us. James insists on communicating with each client before they book as it is a big investment for you! If you want to book you can WhatsApp us through the tab or fill out the form and the bottom of the page to talk with James.

Do I need to commit to all my boot camps when booking?

Not at all. A lot can happen in a year! You just need to commit to your first one and then plan throughout the year with James and the team.

Can I book this program for someone else?

Yes this is very common. However, we ask that we have some communication with the person you are booking for prior to booking so that we can confirm they know what they are signing up for with the program and give them a chance to ask any questions.

I am really unfit, is this achievable?

100%! All programs are tailored to each client. The boot camps will be hard and demanding of you, but you will be amazed and so proud of the body transformation you achieve 

I live outside the UK, can I do this program?

Of course, this program is for anyone around the world. 50% of clients on this course and boot camps are from outside the UK. We always have clients from Europe, Middle East, South America, Asia and Australia doing our courses!

12 month transformation
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